Egg life egg white

Egg life egg white

Breakfast

Item Rating: 75/100

1 serving (25 grams) contains 17 calories, 3.6 grams of protein, 0.1 grams of fat, and 0.2 grams of carbohydrates.

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160.6
calories
34.0
protein
1.9
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.2g)
Calories
160.6
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 519.7 mg 22%
Total Carbohydrates 1.9 g 0%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.9 mg 5%
Potassium 510.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
89.7%
5.3%
Fat: 8 cal (5.3%)
Protein: 136 cal (89.7%)
Carbs: 7 cal (5.0%)

About Egg life egg white

Egg Life Egg White wraps are a versatile, low-carb alternative to traditional bread and tortillas, crafted primarily from egg whites. Inspired by a quest for a healthier lifestyle and featuring only a handful of simple ingredients, these wraps align with ketogenic, gluten-free, and high-protein diets. Each wrap is packed with protein, containing approximately 5 grams, while remaining remarkably low in calories, carbs, and fats. With no flour, added sugars, or preservatives, they cater to clean-eating enthusiasts and those avoiding allergens like gluten and dairy. Originating in the United States, Egg Life wraps offer a modern take on sandwich wraps or taco shells, making them ideal for dishes across various cuisines. While highly nutritious, consumers should note the wraps do not have the fiber content of whole grains, which could be a consideration for balanced daily intake. These wraps are a convenient choice for meal prep, snacks, or quick meals on the go.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.