1 serving (100 grams) contains 147 calories, 1.5 grams of protein, 5.3 grams of fat, and 27.1 grams of carbohydrates.
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 64.5 g | 23% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 47.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 1038.1 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Durian Musang King, hailed as the "King of Durians," originates from Malaysia and is prized for its rich, creamy texture and bold flavor with hints of sweetness and bitterness. This tropical fruit is packed with essential nutrients, including vitamin C, potassium, dietary fiber, and healthy fats, which support immunity, digestion, and heart health. Durian is also a natural energy booster, thanks to its carbohydrates, making it a favorite in Southeast Asian cuisine, often enjoyed fresh or used in desserts like cakes and puddings. However, its high calorie and fat content means it should be consumed in moderation, particularly for individuals managing weight or cholesterol. The Musang King variety stands out for its golden flesh and velvety consistency, offering indulgent taste alongside its nutritional benefits. Despite its polarizing aroma, it remains a celebrated delicacy among durian enthusiasts worldwide.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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