1 serving (100 grams) contains 180 calories, 8.0 grams of protein, 11.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 333.3 mg | 111% | |
| Sodium | 1119.0 mg | 48% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin wake-up wrap egg
The Dunkin' Wake-Up Wrap with Egg is a quick and convenient breakfast option combining simple ingredients in a compact format. Featuring a fluffy egg and melted American cheese, it's sandwiched inside a warm flour tortilla for a satisfying bite. Inspired by American breakfast favorites, this wrap delivers essential protein to help fuel your morning. Its small size makes it a lighter choice compared to larger breakfast sandwiches, offering moderation in both calories and portion. However, consumers with dietary restrictions should note it contains processed cheese and a tortilla that may be higher in refined carbohydrates. With balanced protein from the egg and portability for busy mornings, the Wake-Up Wrap provides an accessible way to start the day, though pairing it with fruit or whole grains could boost its overall nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
