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Starbucks bacon gouda breakfast

Starbucks bacon gouda breakfast

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 370 calories, 15.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.

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583.6
calories
23.7
protein
53.6
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
583.6
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1104.1 mg 48%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.0%
16.8%
45.3%
Fat: 255 cal (45.3%)
Protein: 94 cal (16.8%)
Carbs: 214 cal (38.0%)

About Starbucks bacon gouda breakfast

Starbucks Bacon Gouda Breakfast Sandwich features a savory combination of bold flavors wrapped in artisan pretzel bread. This hand-held breakfast option includes creamy aged Gouda cheese, slices of smoked bacon, and a fluffy, cage-free egg for a comforting and satisfying bite. Inspired by European café classics, its rich ingredients and warm texture deliver a gourmet experience in a convenient format. While the sandwich provides protein from the egg and bacon, alongside calcium from the cheese, it is higher in fat and sodium due to the indulgent nature of its components. It’s a flavorful treat ideal for busy mornings or as an occasional splurge for those seeking a premium, balanced blend of taste and texture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.