1 serving (113 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
729.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1104.2 mg | 48% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 14.6 g | 52% | |
| Sugars | 12.5 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dunkin muiltigrain bagel
The Dunkin' Multigrain Bagel is a wholesome, hearty option inspired by classic bagel traditions. Crafted with a blend of whole grains, seeds, and oats, it delivers a slightly nutty, wholesome flavor with a chewy texture perfect for any bagel lover. This bagel provides a good source of fiber, thanks to its multigrain ingredients, making it a satisfying choice to keep you fueled throughout the day. While it has fewer refined grains compared to traditional bagels, it does contain a moderate amount of calories and carbohydrates, so portion control is key for those managing their diet. Whether enjoyed plain, toasted, or paired with a spread of cream cheese or almond butter, the Dunkin' Multigrain Bagel is a health-conscious option for breakfast or a snack, reflecting the balance of nutrition and taste inspired by the versatile bagel’s origins from Jewish-American cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
