One cup of Dumplings in sauce is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Dumplings In Sauce are a delightful fusion of tender dumplings filled with savory ingredients, often featuring a mix of ground meats, vegetables, and aromatic spices. This dish hails from various Asian cuisines, particularly Chinese and Korean, where dumplings are beloved comfort food. Each bite is complemented by a rich, flavorful sauce, sometimes spicy and sometimes sweet, enhancing the overall experience. Made with wholesome ingredients, these dumplings offer a satisfying blend of carbs and protein, making them a filling option. Enjoy them steamed for a lighter choice, or fried for a crispy twist. Dumplings In Sauce bring joy to your plate while tantalizing your taste buds!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
