1 serving (20 grams) contains 90 calories, 0.6 grams of protein, 3.6 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 131.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dumle chocolate
Dumle Chocolate is a beloved confectionery originating from Sweden, combining smooth milk chocolate with a chewy caramel core. This iconic treat offers a delightful balance of creamy richness and satisfying chewiness, making it a favorite among chocolate enthusiasts worldwide. Dumle is made primarily with ingredients like sugar, cocoa butter, milk powder, glucose syrup, and vegetable fats, along with natural flavors for its tempting taste. While its sweet and indulgent nature brings joy to many, Dumle is a high-sugar and high-calorie snack, which means it should be enjoyed in moderation as part of a balanced diet. It provides quick energy through simple carbohydrates and a small amount of protein and fat from the milk and cocoa components. However, as it lacks significant nutritional benefits such as vitamins or fiber, Dumle is best regarded as an occasional treat rather than a staple in a health-conscious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
