1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry vermouth
Dry vermouth is a fortified wine that originates from France and Italy, widely used in cooking and cocktails, including the classic martini. It is infused with botanicals like herbs, spices, and roots, which contribute to its unique flavor. Dry vermouth typically contains about 16-18% alcohol by volume and offers trace amounts of carbohydrates but minimal protein or fat content. While not nutrient-dense, it can contain small amounts of antioxidants due to its botanical infusions. Traditionally associated with Mediterranean cuisine, dry vermouth is both a culinary staple and a sophisticated beverage choice.
Health Benefits
- Contains antioxidants such as polyphenols from its herbal infusions, which may help protect cells from oxidative damage.
- Low in sugar compared to sweet vermouth, making it a lighter option for those monitoring blood sugar levels.
- Some botanicals in vermouth, like chamomile or coriander, may support digestion when consumed in moderation.
Dietary Considerations
Selection and Storage
Store dry vermouth in a cool, dark place and refrigerate after opening to maintain flavor and prevent oxidation. Consume within 1-3 months for optimal quality.
Common Questions About Dry vermouth Nutrition
What is the nutritional content of dry vermouth?
Dry vermouth contains approximately 45-50 calories per 1 ounce (30 ml) serving and has 0 grams of protein or fat, with carbs ranging between 1-2 grams per serving. It contains trace amounts of vitamins and minerals but is not a significant source of nutrition.
Can I drink dry vermouth on a keto or low-carb diet?
Dry vermouth is relatively low in carbs compared to other alcoholic beverages, with around 1-2 grams of carbs per 1 ounce (30 ml) serving. It can fit into a keto or low-carb diet if consumed in moderation and within your daily carb limit.
Are there any health benefits or concerns related to dry vermouth?
Dry vermouth, like other alcoholic beverages, should be consumed in moderation. Excessive consumption can lead to liver damage, increased blood pressure, and dependency. It does contain herbal extracts, which may offer minimal antioxidant properties, but this does not outweigh the risks of overconsumption.
What is the recommended serving size for dry vermouth?
The standard serving size for dry vermouth is 1 ounce (30 ml), typically used as a mixer in cocktails or served as an aperitif. It's important to limit alcohol intake to the guidelines of no more than one drink per day for women and two drinks per day for men.
How does dry vermouth compare to sweet vermouth or other fortified wines?
Dry vermouth is lower in sugar and calories compared to sweet vermouth, which typically has 4-5 grams of sugar and 64-70 calories per ounce. Both types have similar alcohol content (16-18% ABV) but differ significantly in flavor, with dry vermouth being less sweet and more herbal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
