1 serving (123 grams) contains 64 calories, 1.5 grams of protein, 0.8 grams of fat, and 14.7 grams of carbohydrates.
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Nutrition Information
Calories |
123.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 10.4 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.9 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 357.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Driscolls rasp
Driscoll’s Raspberries are a vibrant and flavorful fruit celebrated for their sweet-tart taste and versatility. Native to Europe and Northern Asia, raspberries are a staple in global cuisine, often featured in desserts, salads, smoothies, and sauces. Each berry is packed with nutritional benefits, boasting high levels of vitamin C, dietary fiber, and powerful antioxidants like quercetin and ellagic acid, which support heart health and may reduce inflammation. They’re naturally low in calories and free of fat, making them a smart choice for snacking or enhancing meals. Driscoll’s is known for its meticulous cultivation methods, ensuring berries are picked at peak ripeness for optimal flavor and quality. While raspberries contain natural sugars, their fiber content helps balance blood sugar levels, making them diabetic-friendly when consumed in moderation. Perfect as a nutritious snack or ingredient, Driscoll’s Raspberries celebrate nature’s bounty with health in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
