1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr. Oz Turkey Chili is a hearty, nutrition-packed twist on a traditional comfort food, inspired by Tex-Mex cuisine. Made with lean ground turkey, kidney beans, diced tomatoes, onions, garlic, and a robust blend of spices like chili powder and cumin, it offers a flavorful and satisfying meal. This chili is a healthier alternative to beef-based versions, as turkey provides a lower-fat, high-protein base, while beans contribute filling fiber. Tomatoes and spices add antioxidants and heart-healthy benefits. With minimal oil and no heavy creams, this dish is designed to support weight management and heart health. It’s a perfect option for those looking to enjoy a comforting meal without compromising on nutrition. However, sodium levels can vary depending on canned ingredients, so it’s best to choose low-sodium options to keep it heart-friendly. Delicious and balanced, Dr. Oz Turkey Chili is a great choice for a wholesome and flavorful meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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