1 serving (15 grams) contains 30 calories, 1.8 grams of protein, 1.2 grams of fat, and 3.6 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11904.8 mg | 517% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Douchi
Douchi, also known as fermented black beans, is a traditional ingredient in Chinese cuisine, prized for its bold umami flavor and distinctive aroma. Made from black soybeans that are salted and fermented, Douchi serves as a flavor enhancer in stir-fries, marinades, and sauces. Rich in protein and packed with probiotics, it offers digestive benefits commonly associated with fermented foods. Its robust taste comes with a high sodium content due to the salting process, so moderation is key for those monitoring their salt intake. This versatile seasoning adds depth and complexity to dishes, making it a staple in Asian cooking traditions while contributing a modest nutritional boost to savory recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
