Double bubble gum

Candy

Item Rating: 47/100

1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		952.4
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrates		238.1 g	86%
	Dietary Fiber	0 g	0%
	Sugars	190.5 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 952 cal (100.0%)

About Double bubble gum

Double Bubble Gum is a classic chewing gum brand that originated in the United States in the 1920s, created by the Fleer Chewing Gum Company. It is a popular confectionery product with a signature pink color, often associated with bubble-blowing due to its stretchy texture. Double Bubble contains primarily sugar, glucose syrup, and gum base, with added flavorings and colorings. As chewing gum is primarily non-nutritive, it provides calories mainly from its sugar content but lacks significant vitamins, minerals, or macronutrients that provide health benefits. While it is enjoyed as a sweet treat, consumers should be mindful of its high sugar content, especially in relation to oral health and overall calorie intake.

Health Benefits

• Chewing gum can stimulate saliva production, which helps neutralize acids in the mouth and protect against tooth decay.
• It may help improve concentration and alertness due to the act of chewing, though not due to any nutritional content.
• Chewing sugar-free variants of gum can potentially aid in reducing food cravings as a temporary appetite suppressant.

Dietary Considerations

Allergens: Contains None listed (verify for individual sensitivities)

Suitable for: Vegetarian

Not suitable for: Vegan, low-sugar diets, diabetic-friendly diets

Selection and Storage

Store at room temperature in a cool, dry place to prevent the gum from hardening or melting.

Common Questions About Double bubble gum Nutrition

What is the nutritional content of Double Bubble Gum?

Double Bubble Gum contains approximately 20 calories per piece, 5 grams of carbohydrates, and 0 grams of protein, fat, or fiber. It does not provide significant vitamins or minerals.

Is Double Bubble Gum suitable for a keto diet?

Double Bubble Gum is not ideal for a keto diet due to its 5 grams of carbohydrates per piece, which primarily come from sugar. Consuming it may interfere with ketosis.

Does Double Bubble Gum offer any health benefits or pose concerns?

Double Bubble Gum does not offer significant health benefits as it is primarily composed of sugar and additives. Overconsumption may lead to increased calorie intake and dental issues such as cavities.

What is the recommended serving size for Double Bubble Gum?

While there is no official serving size, consuming one to two pieces of gum can be considered moderate consumption. Excessive chewing may lead to jaw fatigue or increased sugar intake.

How does Double Bubble Gum compare to sugar-free alternatives?

Double Bubble Gum contains sugar, unlike sugar-free gums that typically use artificial sweeteners. Sugar-free gums are generally better for dental health and contain fewer calories per piece.

Data Sources & Scientific References