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Dots pretzel

Dots pretzel

Snack

Item Rating: 56/100

1 serving (28 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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650
calories
10.0
protein
110
carbohydrates
25.0
fat

Nutrition Information

1 cup (140g)
Calories
650
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrates 110 g 40%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.4%
5.7%
31.9%
Fat: 225 cal (31.9%)
Protein: 40 cal (5.7%)
Carbs: 440 cal (62.4%)

About Dots pretzel

Dots Pretzels are a savory snack rooted in American cuisine, originally crafted in North Dakota. Renowned for their bold flavor, these pretzels are generously seasoned with a unique blend of spices that deliver a satisfying, zesty taste. Made from enriched wheat flour, vegetable oil, sugar, and an array of seasonings, they offer a crunchy texture and are often enjoyed as a standalone treat or paired with dips. While they provide a source of carbohydrates and a burst of energy, they are relatively high in sodium and fat, which should be considered for those monitoring their intake. Dots Pretzels are not gluten-free, making them unsuitable for individuals with gluten sensitivities. Perfect for snacking, these pretzels embody the indulgent side of comfort food, combining robust flavors with a satisfying crunch.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.