1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Donut with Raspberry Jam is a sweet and indulgent pastry, originating from American and European dessert traditions. Made from a rich, deep-fried dough and generously filled with tangy raspberry jam, this donut offers a delightful balance of sweetness and tartness. Ingredients typically include flour, sugar, eggs, butter, yeast, and fresh or preservative-enhanced raspberry jam. While the jam contributes antioxidants from raspberries, the overall nutritional profile of this treat leans toward high calories, sugar, and fats, making it best enjoyed in moderation. The donut's golden exterior is often lightly dusted with powdered sugar, adding to its irresistible appeal. Perfect for a quick snack or a dessert occasion, this raspberry-filled delight combines flavor and texture but should be consumed mindfully due to its limited nutritional benefits and high energy content.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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