One cup of Don cangrejo is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Don Cangrejo is a delightful seafood dish hailing from the vibrant coastal cuisines of Latin America. Bursting with flavor, it features succulent crab meat, seasoned with zesty lime, fresh herbs, and a touch of chili for a delightful kick. Packed with protein and essential nutrients, this dish offers a healthy alternative to heavier meals, while its rich flavor profile satisfies even the most discerning palates. Indulge in Don Cangrejo—a tasty wave of tradition and health on your plate!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.