1 serving (113 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dominos stuffed cheese bread
Domino's Stuffed Cheese Bread is a popular fast-food item originating from the United States, under the larger category of Italian-American cuisine. It is made by folding dough stuffed with a blend of mozzarella and cheddar cheese, often sprinkled with seasonings like garlic and parsley. This comfort food is calorie-dense and contains high levels of carbohydrates, fats, and sodium. A single serving (roughly one piece out of an eight-piece loaf) provides approximately 150-200 calories, depending on additional ingredients, with significant proportions of saturated fats and simple carbohydrates. Despite its delicious appeal, it is a processed food with limited micronutrient content.
Health Benefits
- High cheese content provides calcium (10-15% of Daily Value per serving), which supports strong bones and teeth.
- Contains small amounts of protein (5-7g per serving) that aid in muscle repair and maintenance.
- Provides energy due to its carbohydrate-rich composition, which can be useful for individuals needing quick energy replenishment.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster for optimal texture and flavor.
Common Questions About Dominos stuffed cheese bread Nutrition
How many calories and how much protein is in Domino's Stuffed Cheese Bread?
One piece of Domino's Stuffed Cheese Bread contains approximately 140 calories and 5 grams of protein. A full order, which has 8 pieces, totals about 1,120 calories and 40 grams of protein, making it a calorie-dense option but a moderate protein source.
Is Domino's Stuffed Cheese Bread suitable for a keto diet?
Domino's Stuffed Cheese Bread is not suitable for a keto diet due to its high carbohydrate content. One piece contains approximately 15-18 grams of carbs, which can quickly exceed the daily carb allowance for keto, typically set at 20-50 grams per day.
Are there any health concerns with eating Domino's Stuffed Cheese Bread?
Domino's Stuffed Cheese Bread is high in calories, saturated fat, and sodium. A full order contains about 2,960 mg of sodium, surpassing the recommended daily limit of 2,300 mg for most adults, which can increase the risk of high blood pressure and cardiovascular issues when consumed excessively.
What is a recommended portion size for Domino's Stuffed Cheese Bread?
A recommended portion size is 2-3 pieces, totaling around 280-420 calories. Pairing it with a salad or vegetable dish can help balance the meal while keeping calorie and nutrient intake in check.
How does Domino's Stuffed Cheese Bread compare to regular breadsticks or garlic bread?
Domino's Stuffed Cheese Bread contains more calories and fat than regular breadsticks or garlic bread due to the addition of cheese inside. For example, one piece of stuffed bread has about 140 calories compared to 120 calories for a breadstick, but it offers more protein due to the cheese filling.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
