1 serving (25 grams) contains 123 calories, 1.5 grams of protein, 6.5 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
1230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1800 mg | 78% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Discos cheese onion
Discos Cheese and Onion crisps are a popular snack originating in the United Kingdom, known for their bold flavor and distinctive circular shape. Made from dehydrated potato, these crisps are seasoned with a savory blend of cheese and onion flavors, delivering a sharp and tangy taste that appeals to many snack enthusiasts. While these crisps provide a quick energy boost due to their carbohydrate content, they are also high in saturated fats, sodium, and artificial flavorings, making them a treat best enjoyed in moderation. They contain minimal protein and fiber, offering little in terms of nutritional balance. As a product rooted in British cuisine, Discos Cheese and Onion are commonly associated with casual snacking and are often seen paired with sandwiches or included in party platters. For a more health-conscious approach, they can be enjoyed as an occasional indulgence rather than a regular dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
