1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dirty Wedges are a hearty and indulgent side dish featuring potato wedges baked or fried to a golden crisp, then topped with a variety of rich and flavorful ingredients. Common toppings include melted cheese, crispy bacon, green onions, sour cream, and a drizzle of barbecue or hot sauce, giving them a punchy, savory profile. This dish is best described as fusion comfort food, blending elements of casual American-style cuisine with creative twists. While potatoes provide fiber, potassium, and essential nutrients, the high-calorie toppings like cheese, bacon, and sauces can contribute to excess saturated fat and sodium consumption. For a healthier variation, opt for baked wedges with lighter toppings like Greek yogurt, fresh herbs, or reduced-fat cheese. Dirty Wedges are perfect for sharing, making them a popular choice for social gatherings or game day celebrations. Moderation is key to enjoying this deliciously satisfying treat.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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