One cup of Dinkeltoast is around 236.2 grams and contains approximately 629.9 calories, 23.6 grams of protein, 7.9 grams of fat, and 118.1 grams of carbohydrates.
Dinkeltoast is a wholesome bread made from spelt, an ancient grain treasured for its rich flavor and nutritional benefits. Originating from Europe, this toast is packed with fiber, protein, and essential vitamins, making it a healthier alternative to regular bread. Each slice offers a nutty taste and a delightful crunch, perfect for breakfast or a tasty snack. Its low gluten content makes it easier to digest for many, while still delivering that satisfying texture. Enjoy Dinkeltoast as a guilt-free option that complements any meal!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
