1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill yogurt dressing
Dill Yogurt Dressing is a creamy, tangy condiment rooted in Mediterranean cuisine, celebrated for its refreshing flavor profile. Made primarily with Greek yogurt, fresh dill, lemon juice, garlic, and a touch of olive oil, this dressing offers a healthy alternative to heavier, mayonnaise-based dressings. The Greek yogurt provides a rich source of protein and probiotics, promoting gut health, while fresh dill adds an aromatic hint along with beneficial antioxidants. Olive oil contributes heart-healthy fats and enhances flavor. Low in calories compared to traditional dressings, it’s a versatile addition to salads, roasted vegetables, or grilled proteins. Though naturally lighter, its sodium content may vary depending on recipe variations or added seasonings. Perfect for health-conscious eaters, Dill Yogurt Dressing combines nourishing ingredients with zesty brightness, making it a delightful complement to a balanced diet.
