1 serving (30 grams) contains 170 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.0 g | 89% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill peanuts
Dill Peanuts are a savory snack combining the crunch of roasted peanuts with the tangy zest of dill seasoning. Inspired by bold, herbaceous flavors often found in European cuisines, this treat offers a unique twist to traditional flavored nuts. Typically, the mix includes roasted peanuts coated in a blend of dill, salt, garlic powder, and sometimes a hint of vinegar or lemon for extra zest. Peanuts are a rich source of plant-based protein and healthy fats, particularly heart-friendly monounsaturated fats. They also provide vitamins like niacin and folate, along with essential minerals such as magnesium and phosphorus. However, depending on preparation, added salt levels may be high, so moderation is key for maintaining balanced sodium intake. Dill Peanuts make a flavorful option for snacking, combining satisfying crunch with nutrient benefits and herbaceous flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
