One cup of Diced peppers is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.
Diced Peppers are a vibrant blend of red, green, and yellow bell peppers, expertly chopped to deliver a burst of color and flavor to your dishes. Originating from various cuisines around the globe, these versatile vegetables enhance everything from stir-fries to salads. Rich in vitamins A and C, diced peppers offer a healthy dose of antioxidants and fiber while being low in calories. Enjoy them raw for a crunchy snack or sautéed to bring out their natural sweetness. Diced Peppers are the perfect addition to elevate your meals while keeping them nutritious!
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 422 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
