One cup of Diced bell peppers is around 150.2 grams and contains approximately 46.5 calories, 1.5 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
Diced Bell Peppers are vibrant, chopped pieces of fresh bell peppers, bursting with color and flavor. Originating from Central and South America, these peppers are a staple in cuisines worldwide, from zesty Mexican dishes to hearty Italian pastas. Packed with vitamins A and C, they boost your immune system while adding a refreshing crunch to salads, stir-fries, and salsas. Low in calories and high in antioxidants, diced bell peppers are not only delicious but also a smart choice for a healthy diet. Elevate your meals with the irresistible taste of diced bell peppers!
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Nutrition Information
Calories |
46.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.0 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
