Delux potatoes  cheddar salad

Delux potatoes cheddar salad

Salad

Item Rating: 66/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
7.1
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.4 mg 7%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 126 cal (42.8%)
Protein: 28 cal (9.6%)
Carbs: 141 cal (47.6%)

About Delux potatoes cheddar salad

Delux Potatoes Cheddar Salad is a hearty, comfort-food classic inspired by American cuisine. This salad features tender, bite-sized chunks of potatoes blended with creamy mayonnaise dressing and shredded cheddar cheese for a rich flavor profile. Green onions and crisp celery add a refreshing crunch, while bits of smoky bacon provide a savory depth and indulgence. While the potatoes offer a good source of complex carbohydrates and dietary fiber, the cheddar cheese and bacon bring in additional protein and calcium, albeit with higher saturated fat content. The mayonnaise dressing contributes to the salad's creamy texture but increases the calorie count, which may not be ideal for those watching their fat intake. Garnished with fresh parsley, this salad strikes a balance between satisfying flavors and wholesome ingredients, suitable as a side dish or a main choice for casual meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.