1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Delmonico steak
Delmonico steak is a rich, flavorful cut of beef that originated in 19th-century New York at the famed Delmonico’s restaurant. Typically, it is a tender, boneless ribeye or short loin steak, known for its marbling and buttery texture when cooked. A staple of American cuisine, this steak is often seasoned simply with salt, pepper, and garlic to highlight its natural flavor. Nutritionally, Delmonico steak is a powerhouse of protein, providing essential amino acids for muscle repair and growth. It’s also high in iron, making it beneficial for red blood cell production, and contains zinc and B vitamins. However, it is calorie-dense and can be high in saturated fat, which may impact heart health if consumed excessively. Moderation and pairing it with nutrient-rich sides, such as vegetables, are key to enjoying this indulgent cut while maintaining a balanced diet.
