1 serving (45 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1052.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 53% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52.6 mg | 2% | |
| Total Carbohydrates | 147.4 g | 53% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 36.8 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 631.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deliciously ella blackberry pecan granola
Deliciously Ella Blackberry Pecan Granola brings together the natural sweetness of blackberries with the crunch of toasted pecans for a wholesome, plant-based breakfast option. Inspired by Ella’s commitment to simple, nourishing food, this granola features gluten-free oats lightly baked with coconut oil, maple syrup, and cinnamon, creating rich, warm flavors. Dried blackberries and pecans add bursts of sweetness and nutty depth, while sunflower seeds contribute healthy fats and extra texture. Perfect for a creamy yogurt topping or as a standalone snack, this granola is vegan-friendly and free from artificial ingredients, offering a fiber-rich, energizing start to the day. While mindful of sugar content from natural sweeteners and dried fruit, its satisfying crunch and vibrant flavor make it a deliciously balanced choice for modern, wellness-focused eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
