1 serving (100 grams) contains 160 calories, 18.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 595.2 mg | 45% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Del monte teriyaki sardines
Del Monte Teriyaki Sardines offer a flavorful twist on traditional canned fish with a fusion of Japanese-inspired teriyaki glaze. Each can contains tender sardines bathed in a sweet and savory sauce, featuring soy sauce, sugar, and natural seasonings that are commonly associated with Asian cuisine. Packed with protein, omega-3 fatty acids, and essential vitamins like B12 and D, these sardines promote heart health, brain function, and overall wellness. Sardines are low in mercury compared to many other seafood options, making them a safer choice for frequent consumption. However, the teriyaki sauce adds a higher sodium and sugar content, so moderation is recommended for those watching their intake. Del Monte Teriyaki Sardines are perfect for quick meals, whether enjoyed with steamed rice, noodles, or used as a topping for salads, offering convenience without compromising on bold flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
