1 serving (60 grams) contains 260 calories, 5.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dark chocolate granola
Dark Chocolate Granola is a delicious blend of rolled oats, crunchy nuts, seeds, and decadent dark chocolate pieces, offering a satisfying combination of texture and flavor. Originating as a staple of Western health-conscious breakfasts, this granola combines wholesome ingredients with a hint of indulgence. Packed with fiber-rich oats, heart-healthy fats from nuts, and antioxidants from dark chocolate, it provides sustained energy and supports overall well-being. Seeds like flax or chia may be included, boosting omega-3s and essential nutrients. While dark chocolate adds a rich depth and a source of beneficial polyphenols, it can increase sugar and calorie content, so portioning is key. Ideal for pairing with yogurt, milk, or fresh fruit, it’s a versatile option for breakfast or snacking. Enjoy a nutritious start to your day with this simple yet satisfying granola blend that balances health benefits with a touch of sweetness.
