1 serving (150 grams) contains 80 calories, 5.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dannon light triamisu
Indulge in the creamy, guilt-free delight of Dannon Light Tiramisu Yogurt. Inspired by the classic Italian dessert, this flavorful treat combines the rich taste of espresso, cocoa, and mascarpone-like creaminess in a convenient, health-conscious yogurt. Made with high-quality ingredients, it delivers a satisfying balance of sweetness and tanginess without the extra calories of traditional tiramisu. Each 80-calorie serving is packed with 5 grams of protein and contains 0% fat, making it a great option for those looking to enjoy dessert-inspired flavors while maintaining a balanced diet. With no artificial flavors or added sugars, it’s a smart choice for mindful eating. However, it does include natural and artificial sweeteners, so as with any treat, moderation is key. Perfect on its own or paired with fruit or granola, Dannon Light Tiramisu Yogurt offers a quick and healthier way to experience a taste of Italy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
