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Dannon greek yougurt

Dannon greek yougurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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ZEAL Pet Food
189.3
calories
23.7
protein
12.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

34.7%
65.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (65.3%)
Carbs: 50 cal (34.7%)

About Dannon greek yougurt

Dannon Greek Yogurt is a thick, creamy yogurt inspired by Mediterranean cuisine, known for its rich texture and versatile flavor. Made from cultured milk, it is strained to remove excess whey, resulting in higher protein content compared to traditional yogurt. It comes in various flavors and sizes, including non-fat, low-fat, and whole milk options, catering to different dietary preferences. Packed with probiotics, Dannon Greek Yogurt supports digestive health and provides a good source of calcium, essential for strong bones. With fewer carbohydrates and more protein, it’s an excellent choice for those seeking a nutritious snack or a base for smoothies and recipes. However, flavored varieties may contain added sugars, so opting for plain versions can help reduce sugar intake. Whether enjoyed as a breakfast, snack, or ingredient, Dannon Greek Yogurt is a simple, healthy addition to a balanced diet with origins rooted in traditional Greek-style preparation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.