Dahi vada
One cup of Dahi vada is around 240 grams and contains approximately 400 calories, 16 grams of protein, 11 grams of fat, and 56 grams of carbohydrates.
Dahi Vada is a delightful Indian snack made from soft, fluffy lentil dumplings soaked in creamy yogurt. Originating from North India, this dish is a popular street food often served with tangy chutneys and a sprinkle of spices. The lentils provide a rich source of protein, while the yogurt adds probiotics that promote gut health. Though it's indulgent with its flavorful toppings, Dahi Vada can be a lighter option compared to fried snacks. Bursting with flavor and texture, it's the perfect balance of savory and refreshing, making it a must-try for any food lover!