One cup of Daging sapi is around 240.4 grams and contains approximately 601.0 calories, 62.5 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Daging Sapi is a succulent beef commonly enjoyed in Indonesian cuisine, celebrated for its rich flavor and versatility. This protein-packed meat is an excellent source of essential nutrients, including iron, zinc, and vitamin B12, vital for energy and immune function. However, it's important to enjoy Daging Sapi in moderation, as it can be high in saturated fats. Whether grilled, stewed, or stir-fried, Daging Sapi remains a beloved staple, showcasing the heart of Indonesian culinary traditions and offering a delicious balance of taste and nutrition.
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216.3 mg | 72% | |
| Sodium | 173.1 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 16.8 mcg | 84% | |
| Calcium | 43.3 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 764.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
