Cutie tangerine

Cutie tangerine

Fruit

Item Rating: 81/100

1 serving (84 grams) contains 40 calories, 0.6 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.

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114.3
calories
1.7
protein
28.6
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
114.3
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.9 mg 0%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 3.7 g 13%
Sugars 22.9 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 62.9 mg 4%
Iron 0.3 mg 1%
Potassium 417.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
5.5%
2.2%
Fat: 2 cal (2.2%)
Protein: 6 cal (5.5%)
Carbs: 114 cal (92.3%)

About Cutie tangerine

Cutie Tangerines, often referred to simply as "Cuties," are small, seedless mandarins prized for their sweet flavor, easy-to-peel skin, and convenient size. Originally cultivated in Japan, mandarins now thrive in regions like California due to their sunny climate, ensuring optimal ripeness and flavor. Packed with vitamins and nutrients, Cuties are a rich source of vitamin C, which supports immune health, and dietary fiber to aid digestion. Their natural sugars provide a quick burst of energy without the added guilt of artificial sweeteners, making them a wholesome snacking option. Low in calories and free of fats, Cutie Tangerines serve as a refreshing addition to salads, desserts, or enjoyed on their own. Despite their sweetness, they maintain a low glycemic index, making them suitable for most diets. With their high water content, Cuties also help with hydration and overall wellness, making them a favorite for all ages.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.