1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Curry with chicken
Curry with Chicken is a flavorful dish widely celebrated in Indian and Southeast Asian cuisine. This savory meal typically includes tender chicken cooked in a rich, spiced curry sauce made with ingredients like onions, garlic, ginger, tomatoes, and a fragrant blend of turmeric, cumin, coriander, and other spices. Often paired with rice or flatbread, it offers a well-rounded culinary experience. Nutritionally, it provides a good source of lean protein from the chicken and can include heart-healthy fats if prepared with minimal oil. Ingredients like turmeric contribute anti-inflammatory benefits. However, cream-based or high-oil variations may increase unhealthy fats and calories. Customization with added vegetables can boost fiber and vitamin content while keeping it light. Curry with Chicken is a hearty dish that blends tradition and health when prepared thoughtfully.
