1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Curried Noodles are a flavorful dish that blends tender noodles with a rich, spiced curry sauce. This dish, often inspired by Southeast Asian cuisine, features ingredients like coconut milk, turmeric, curry powder, ginger, garlic, and a mix of vegetables such as peppers, carrots, and onions. Protein options like tofu, chicken, or shrimp are frequently added, making it versatile and satisfying. The curry sauce provides antioxidants from spices like turmeric and ginger, which may support anti-inflammatory health benefits. Vegetables add fiber, vitamins, and minerals, boosting its nutritional profile. While delicious, the dish can be high in calories and saturated fats depending on the quantity of coconut milk and oil used. Choosing whole-grain noodles or reducing added fats can make it a healthier option while preserving its bold flavors. Perfectly balanced between indulgent and nutritious, Curried Noodles offer a delightful way to enjoy global flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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