1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450.5 mg | 19% | |
| Total Carbohydrates | 105.1 g | 38% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 36.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 120.1 mcg | 600% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 12.0 mg | 66% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy nuts clusters cereal
Crunchy Nuts Clusters Cereal is a delightful blend of crispy whole-grain oats, nutty clusters, and a touch of sweetness. Inspired by a wholesome Western breakfast tradition, this cereal is packed with the goodness of fiber from whole grains and nutritious nuts like almonds or pecans. Its crunchy texture and nutty flavor make it a satisfying morning treat that pairs perfectly with milk or yogurt. While offering a source of essential nutrients and energy to start the day, it's important to note that the cereal also contains added sugars. Moderation is key for those watching their sugar intake. Crunchy Nuts Clusters Cereal brings a balanced combination of taste and nourishment to the table, making it a convenient choice for busy mornings or a quick snack option to enjoy anytime.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
