1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crunchy albacore roll
The Crunchy Albacore Roll is a sushi roll inspired by traditional Japanese cuisine, blending fresh flavors with a satisfying texture. It features tender slices of albacore tuna, known for being high in protein and omega-3 fatty acids, wrapped with seasoned sushi rice and a crisp sheet of nori. The roll is topped with a delicate crunch from fried tempura flakes, adding an enjoyable crispy bite. Often complemented by a drizzle of spicy mayo or eel sauce, it offers a balanced combination of sweetness, heat, and umami. While the albacore tuna provides heart-healthy fats, the tempura flakes and sauces can add extra calories and fat, making moderation key to enjoying this roll as part of a balanced diet. Ideal for sushi lovers seeking bold flavors and texture, the Crunchy Albacore Roll is both delicious and satisfying for casual or gourmet dining experiences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
