1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croque caprese
Croque Caprese is a delectable fusion of French and Italian cuisines, blending the classic croque monsieur sandwich with the fresh flavors of a Caprese salad. This dish features layers of crusty bread, creamy mozzarella cheese, ripe tomatoes, and fragrant basil, often complemented by a drizzle of balsamic glaze for added tanginess. It is topped with a golden layer of melted cheese, creating a satisfying crunch with every bite. While rich in flavor, Croque Caprese offers nutritional benefits from its fresh ingredients: tomatoes provide antioxidants like lycopene, and basil contributes essential vitamins and minerals. The sandwich also delivers protein from the mozzarella. However, its calorie count and saturated fat can be high due to the cheese and butter used in preparation, making it a dish best enjoyed in moderation. Perfectly balanced between indulgence and freshness, Croque Caprese is a harmonious choice for any food lover.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
