1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Critters strawberry organic spread
Critters Strawberry Organic Spread is a fruit-based preserve made predominantly from organic strawberries, designed to capture the natural sweetness and tartness of the fruit. Typically used in Western cuisine, particularly in breakfasts and desserts, this spread is a popular addition to toast, baked goods, and yogurt. Organic spreads like this minimize exposure to synthetic pesticides and additives. While rich in natural sugars, they also retain some of the strawberry's nutrients, including antioxidants such as vitamin C. However, due to its processed nature, it is less nutrient-dense than whole strawberries and is primarily a source of carbohydrates. Its organic certification ensures the absence of artificial preservatives and colorings, making it a cleaner choice for consumption compared to conventional fruit spreads.
Health Benefits
- Rich in vitamin C, an antioxidant that aids the immune system and supports healthy skin.
- Contains small amounts of manganese, which contributes to bone health and metabolic function.
- Derived from strawberries, which offer polyphenols like ellagic acid that may support heart health.
Dietary Considerations
Selection and Storage
Store in a cool, dry place before opening. Refrigerate after opening and consume within the recommended shelf life for optimal quality.
Common Questions About Critters strawberry organic spread Nutrition
How many calories and nutrients are in Critters Strawberry Organic Spread?
Critters Strawberry Organic Spread typically contains around 40 calories per tablespoon, with 0g of protein, 10g of carbohydrates (8g of which are sugars), and no fat. It is also a source of vitamin C due to the inclusion of strawberries.
Is Critters Strawberry Organic Spread suitable for a keto diet?
Critters Strawberry Organic Spread is not ideal for a keto diet due to its high sugar content (8g per tablespoon), which can exceed daily carb allowances for strict keto followers. Look for sugar-free or low-carb spreads for better compatibility.
Are there health benefits or concerns when consuming Critters Strawberry Organic Spread?
Critters Strawberry Organic Spread provides natural fruit sugars and vitamin C, making it a tasty addition to meals. However, its high sugar content could be a concern for individuals managing blood sugar levels or aiming to reduce added sugars in their diet.
What is the recommended serving size for Critters Strawberry Organic Spread?
The recommended serving size for Critters Strawberry Organic Spread is one tablespoon, which contains around 40 calories. This portion works well for spreading on toast, pancakes, or adding to yogurt without exceeding sugar recommendations.
How does Critters Strawberry Organic Spread compare to regular strawberry jam?
Critters Strawberry Organic Spread is often less processed and made with organic ingredients compared to regular strawberry jam. However, both typically have similar sugar contents, so it’s important to check the label if reducing sugar intake is a priority.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
