1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Thigh is a flavorful dish centered around chicken thighs, known for their tender texture and rich flavor. The chicken is seasoned with a blend of spices, often including paprika, garlic powder, and black pepper, before being baked, fried, or air-fried to achieve a golden, crispy exterior. Commonly featured in Western and Asian cuisines, the preparation varies but consistently highlights balanced spices and a crunchy finish. While chicken thighs are a good source of high-quality protein and essential nutrients like selenium and phosphorus, their skin and fatty cut can contribute to higher saturated fat content compared to leaner chicken cuts. Opting for skinless thighs or alternative cooking methods like baking can reduce fat levels. Crispy Thigh offers an irresistible combination of taste and texture, making it a popular choice for food enthusiasts seeking a satisfying and hearty meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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