1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy taco cupcakes
Crispy Taco Cupcakes are a flavorful fusion of Mexican-inspired cuisine and creative finger food. These bite-sized delights feature crispy wonton wrappers forming a cupcake base, layered with seasoned ground beef or turkey, black beans, and melted cheese. Topped with fresh lettuce, diced tomatoes, and a dollop of creamy avocado, they deliver the classic taste of tacos in a compact, convenient format. Packed with protein from the meat and beans, and optional healthy fats from avocado, they offer a balanced snack or appetizer. However, their nutritional profile varies depending on ingredients—using lean meats and reduced-fat cheese can make them lighter, while opting for fried wrappers and extra cheese may increase calories. Perfect for parties or quick meals, Crispy Taco Cupcakes are a fun way to enjoy taco flavors with portion control, making them an appealing choice for both indulgent and health-conscious eaters alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
