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Creamy mushroom chicken pasta

Creamy mushroom chicken pasta

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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360
calories
20.0
protein
36
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 480 mg 20%
Total Carbohydrates 36 g 13%
Dietary Fiber 2.4 g 8%
Sugars 3.2 g
protein 20.0 g 40%
Vitamin D 16.0 mcg 80%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.7%
22.6%
36.7%
Fat: 129 cal (36.7%)
Protein: 80 cal (22.6%)
Carbs: 144 cal (40.7%)

About Creamy mushroom chicken pasta

Creamy Mushroom Chicken Pasta is a hearty dish inspired by Italian cuisine, blending tender chicken, earthy mushrooms, and al dente pasta in a velvety garlic cream sauce. The sauce is enriched with heavy cream and parmesan cheese, offering a luxurious texture and indulgent flavor. Mushrooms provide a boost of antioxidants and fiber, while the chicken delivers a lean source of protein. Whole-grain pasta can be used for added nutrients and fiber, making it a more balanced option. However, the dish's richness can be calorie-dense due to the cream and cheese, so portion control is key. Offering a satisfying blend of protein, carbs, and fat, this comforting meal is perfect for a cozy dinner while allowing room for creative customizations, such as adding spinach or swapping cream for a lighter alternative.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.