1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 9.7 mcg | 48% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy chicken and rice soup
Creamy Chicken and Rice Soup is a comforting dish with roots in American home cooking, often inspired by hearty, one-pot meals. This velvety soup combines tender pieces of chicken, cooked rice, and a medley of vegetables like carrots, celery, and onions, all simmered in a rich, creamy broth. The soup's creaminess typically comes from milk, cream, or condensed soup bases, lending it a satisfying texture. Packed with protein from the chicken and fiber from the vegetables, it can be a nourishing choice, though the calorie and fat content may vary based on the cream and additional ingredients used. Opting for a lighter version with reduced-fat dairy or alternative thickeners can make it a healthier option, while still delivering the cozy, flavorful experience this classic soup promises.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
