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Crazy buldak onigiri

Crazy buldak onigiri

Snack

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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473.2
calories
12.6
protein
78.9
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 946.4 mg 41%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
11.5%
16.3%
Fat: 71 cal (16.3%)
Protein: 50 cal (11.5%)
Carbs: 315 cal (72.2%)

About Crazy buldak onigiri

Crazy Buldak Onigiri is a fiery fusion of Korean and Japanese cuisine, blending the bold flavors of Korea's spicy Buldak (fire chicken) with the comforting handheld sushi rice balls of Japan. This onigiri features tender, marinated chicken infused with a signature gochujang-based Buldak sauce, enveloped in fluffy, seasoned rice, and wrapped in crispy nori seaweed. High-protein from the chicken and beneficial minerals from the seaweed make it a satisfying option, though its intense spice and moderate sodium content may require caution for some. The dish is perfect for adventurous eaters seeking a portable, flavor-packed meal with a kick!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.