1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 709.8 mg | 54% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crackers and cheeseball
Crackers and cheeseball is a popular snack or appetizer often enjoyed at gatherings and parties. The cheeseball is typically made by blending cream cheese with shredded cheddar, seasonings, and add-ins like chives, garlic, or nuts, then shaped into a ball and rolled in crushed nuts, herbs, or shredded cheese for a flavorful garnish. Paired with crisp crackers, this dish originates from American cuisine and has a nostalgic appeal as a retro party favorite. From a nutritional perspective, crackers and cheeseball provide a mix of carbohydrates, fats, and protein. While the cheese offers calcium and protein, it can also be high in saturated fats and sodium. Crackers vary widely in nutritional value, with whole-grain options being a healthier choice due to their fiber content. Though indulgent, moderating portion sizes and selecting healthier versions can make this snack a more balanced choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
