One cup of Country gravy is around 240 grams and contains approximately 240 calories, 4.8 grams of protein, 14.4 grams of fat, and 24 grams of carbohydrates.
Country Gravy is a creamy, savory sauce hailing from the Southern United States, traditionally made from pan drippings or fat, flour, and milk. This comfort food staple is often enriched with black pepper for a hearty kick, making it perfect for smothering biscuits, fried chicken, or mashed potatoes. While delicious, it's important to note that Country Gravy can be high in calories and fat, so enjoy it in moderation. With its rich flavor and comforting texture, Country Gravy is a delightful addition to any meal, bringing a taste of Southern hospitality to your table.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1680 mg | 73% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
