1 serving (5 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 166.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cough drop
Cough drops, also known as throat lozenges, are small medicated candies designed to soothe throat irritation or alleviate cough. Their origin traces back to traditional remedies used in many cultures, often incorporating herbal extracts like menthol, eucalyptus, honey, or ginger. They are not classified as whole foods but rather medicinal confectionery items. Nutritionally, they are low in calories, typically containing sugars (or sugar substitutes in sugar-free varieties) and minimal if any macronutrients. Cough drops often include active ingredients like menthol, which contributes to their therapeutic effects for minor throat discomfort.
Health Benefits
- Menthol helps temporarily relieve throat irritation by numbing nerve endings in the throat.
- Eucalyptus oil (if included) has anti-inflammatory and antimicrobial properties which may help with respiratory symptoms.
- Honey-based cough drops can provide soothing effects and may contain trace amounts of antioxidants.
Dietary Considerations
Selection and Storage
Store cough drops in a cool, dry place away from direct sunlight to prevent melting or degradation.
Common Questions About Cough drop Nutrition
Do cough drops contain any protein or calories?
Cough drops typically contain 0 grams of protein and around 10-15 calories per drop, depending on the brand and flavor. They are primarily composed of sugar or artificial sweeteners, along with active ingredients like menthol.
Are cough drops suitable for a keto diet?
Most cough drops are not keto-friendly due to their sugar content, which can range from 2-5 grams per drop. However, some sugar-free options sweetened with keto-friendly ingredients like stevia or erythritol might fit into a ketogenic diet.
Do cough drops provide any health benefits besides soothing a sore throat?
Cough drops can temporarily relieve minor throat irritation and suppress coughing by using ingredients like menthol, honey, or herbal extracts. However, they do not treat underlying illnesses and should be used as a symptomatic remedy rather than a cure.
How many cough drops can you safely consume in a day?
Overconsumption of cough drops, especially those containing menthol, can lead to side effects like nausea or stomach discomfort. Generally, consuming 6-8 drops per day is considered safe for most people; always follow the recommendations on the product packaging.
How do cough drops compare to lozenges or throat sprays for relieving symptoms?
Cough drops often target both cough suppression and throat soothing due to ingredients like menthol or honey. Lozenges, while similar, may focus more on throat relief without menthol, and throat sprays allow targeted application directly to the irritated area. Your choice might depend on your specific symptoms and preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
