1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.1 g | 162% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 8.5 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1525.4 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco fabcy mixed salted nuts
Costco Fancy Mixed Salted Nuts are a premium blend of cashews, almonds, pistachios, and pecans, expertly roasted and lightly salted to enhance their natural flavors. This nut medley, typically enjoyed in Western cuisines as a snack or ingredient, offers a rich source of healthy fats, protein, and essential vitamins like vitamin E and magnesium. High in heart-healthy monounsaturated and polyunsaturated fats, these nuts can support energy levels and overall well-being. However, the added salt may contribute to higher sodium levels, making portion control essential for those monitoring their intake. Perfect for snacking, baking, or as a topping for salads and dishes, this mix embodies convenience and nourishment without compromise.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
