1 serving (28 grams) contains 52 calories, 1.5 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
440.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.7 mg | 3% | |
| Total Carbohydrates | 93.2 g | 33% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 0 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn tortillas aldi
Corn tortillas from Aldi are a staple of Mexican cuisine, made primarily from ground corn, water, and a hint of lime. A naturally gluten-free option, these tortillas are a versatile base for tacos, enchiladas, or tostadas. Each tortilla is relatively low in calories and fat, making them a lighter alternative to flour tortillas. They're also a good source of carbohydrates, providing a quick energy boost. While corn tortillas contain small amounts of fiber and essential nutrients like magnesium and iron, buyers should note the sodium content, which can vary by brand and recipe. For those watching their calorie or sodium intake, these tortillas can fit well into a balanced diet when paired with lean proteins, fresh vegetables, and heart-healthy fats. A simple, wholesome choice that celebrates the flavors of traditional Latin American cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
