1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn pizza
Corn pizza is a flavorful twist on traditional pizza, often featuring sweet corn as a key topping. Originating from fusion cuisine, it blends elements of Italian pizza with fresh produce commonly used in various cultures. The pizza typically consists of a thin or thick crust, tomato sauce, mozzarella cheese, and toppings like sweet corn, onions, bell peppers, and sometimes herbs like basil or cilantro. Sweet corn adds a satisfying crunch and natural sweetness, providing dietary fiber and essential vitamins like B6 and folate. However, the overall healthfulness depends on preparation—using whole-grain crusts, low-fat cheeses, and less processed ingredients boosts nutritional value. On the flip side, consuming corn pizza with excess cheese, oil, or highly refined dough may increase calorie and fat content. A versatile dish, corn pizza caters to vegetarian diets and offers an appealing way to enjoy vegetables in a crowd-pleasing meal.
